WHAT IS DIGITAL MINIMALISM?
DISCOVER THE FINDING AWE IN ARMENIA EXPERIENCE
DID YOU KNOW?
Excessive screen time damages the brain
We now spend up to 11 hours a day on a screen
47 % of adults miss out on sleep due to time online
Michelle N. Moore is the founder of MindEQuity Inc., an advisory practice that helps people and teams find balance in a digital world.
"I am worried about the many unintended consequences of increased technology use……. from decreased focus to compromised mental & physical health, privacy and mind control. But tech is here to stay. Let's take control of our devices. Shift from reactive use to intentional tech that enables humanity's highest potential."